Take Care.
Begin your journey to feeling better.
Classes
Beginner Group Class
Monday 6:30-7:15pm
Small Group Session
Intermediate/Adv. Group Class
Thursday 6-7pm
Private Session
“The Vibe”
This is a welcoming space where you will be challenged, encouraged and celebrated for every success.
“Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.”
— A. A. Milne